The Norwood Beach Triathlon will be held July 31, with registration starting at 5 p.m. It starts with 1/4 mile swim or 1 mile kayak, then a 8 mile bike and 1.5 mile run. Cost is $15 per person.

“Pre Registration for the 8th annual Norwood Lake Association Paddle Poker Run is open until Aug 3rd @ norwoodlakeassociation.org. or by calling 315-262-6106 for the August 9th event at the Norwood Beach. Day of event registration also available. Gates open @730 the Poker Run is 9 til noon. Cash prizes in 3 categories (even non-paddlers ...

When you participate in Swim a Mile for Hospice, you're doing more than swimming laps—you’re helping to provide compassionate end-of-life care, grief support, and counseling to individuals and families in our community. Every stroke supports neighbors facing serious illness with dignity, comfort, and hope. So join us at the beach on August 2nd and make ...